Dance is a form of communication and therefore an effective medium for therapy. The use of strong body movements enhances the emotional, physical, cognitive and social integration of the dancer. Both children and adults can take dance lessons to learn how to perform the various dance steps.
Dance classes for kids are great because they can keep them busy after school. These classes offer many benefits such as increasing self-discipline, coordination, self-confidence, self-development as well as helping them socialize. Children who are introduced to dance from an early age are able to develop an interest in rhythm and movement as well as a love for art.
Very young children like toddlers and preschoolers can start with creative movement classes. If your child is four or five years old, consider his maturity and personality before enrolling him in class. You shouldn’t force a shy child to take a dance class if she doesn’t feel comfortable taking it as this can discourage her from dancing at all.
There are many dance genres to choose from and you should find out which genre suits your child best. Ask your child what style of dancing he would like to learn. Some of the dance genres your child can learn include ballet, tap dance, jazz or funk, hip hop, break dance, ballroom dancing, folk dance, lyrical, and gymnastics.
When deciding which class your child should take, you should also consider the instructor’s qualifications and other factors such as safety, travel time, and the facilities available at the dance training venue. You should also consider the cost of the class, including any accessories and costumes your child will have to buy.
Dance therapy allows dancers to appreciate their body as a whole. According to research, muscle tension often causes emotional and physiological ailments. Dance helps release tension through movement. If you’ve never danced before, you may find it difficult at first.
Dance therapy allows you to dance well without feeling pressured to achieve flexibility. It offers many benefits including reducing anxiety and contributing to creativity and ongoing physical development.
Children who struggle with conditions such as autism and others that affect communication skills can also benefit from dance therapy. The combination of music and dance helps the brain reset itself. Dance requires a number of stimuli including music processing, listening and performing various movements.
The repetition involved in learning dance and music allows a child’s brain to create new pathways. Autistic children usually have problems with social interactions but when they engage in dance, they are able to reflect on the experiences of others and receive the satisfaction that comes from being part of a group.
Hip hop is an energetic and popular dance form. It refers to a social dance style or choreography that most people dance to hip hop music or that has developed as part of hip hop culture. This dance genre includes many dance styles developed by Latinos and African Americans in the 1970s.
In order to master the hip hop dance steps, it is very important for the dancer to engage in lots of practice. The lessons covered in hip hop are designed to be a source of self-development and entertainment.
Korean Pop or K-pop for short is a style of music that is on the rise in South Korea. Its popularity spread to other regions of the world such as Turkey, Mexico, Northeast India and South America. The popularity of the K-pop music genre increased significantly after Psy, a South Korean musician released a single known as ‘Gangnam Style’. K-pop lessons are fun and a great way to train your cardiovascular system and relieve stress.
Children with learning disabilities can benefit greatly from taking dance classes. First, these classes allow them to have a sense of belonging. Enrolling in dance lessons also gives these children the opportunity to interact with others and helps them improve their focus and reading and interaction skills.
Dancing provides an outlet for children with developmental problems to express their feelings. Classes also play an important role in helping them heal as it is a form of non-verbal communication and therapy between children and their instructor.
Some of the benefits that children with developmental problems such as those associated with Down syndrome get from dancing include improved hearing, improved execution, improved concentration, improved processing, improved memory and speech, and improved fine motor skills. After taking dance classes, children with special needs can gain confidence and join normal children in dancing.